My Toddler Eats – A Holistic Support Program


Registration for the June 2024 cohort is now open!

✓  Got a toddler between 1.5 and 6 years old?

✓ Meal times have turned into daily battles and constant stress?

✓ Not sure how to break out of this situation?

We have developed this unique 4-week program to ensure you get all the information, tools and support to help you manage this tricky phase of toddler picky-eating & get through it with a happy healthy eater on the other side!



A snippet from what other parents like you are saying about this program!

Read more testimonials

“My son was down to accepting only 3 types foods. We tried everything with him for almost 2 years and we consulted many therapists in different fields but nothing really worked. We attended this workshop and we started seeing progress in less than one month; now he accepts to try new things and his list of safe foods is getting bigger by the day.

This program is not theories which you can find anywhere on the net; it is about valuable and doable tips provided by experienced and professional moms that you can use daily to progress in the food journey. They helped us remove the stress around mealtime. The most important thing in this program is the continuous follow up and support we had from Rana and Hala and all the mothers in this workshop.” Ghinwa

My Toddler Eats

A Holistic 4-week Support Program


Free Picky-Eater Assessment

We help you figure out what kind of picky eating are you dealing with, so you'll know for sure this program is what you need. If it's not, we will direct you to the support that better fits your case.


Module 1: Understanding My Child

We will dive deep into understanding where does this behavior come from, & the role that we play as parents, because at the root of any successful solution, is figuring out the problem!


Module 2: Nutrition, all you need to know!

Red flags, nutritional needs per age, and practical ways (including meal-plans & recipe ideas) to ensure adequate nutrition through-out the picky phase.


Module 3: Parenting at the Table

We'll get practical! Tips & scripts to handle the day-to-day scenarios at mealtime (that work in real life!) to maintain diversity & encourage tasting new foods.


One-on-One Personalized Support

A 30mins one-on-one consultation with the specialist of your choice to address your specific needs & questions after you’ve started implementing what you’ve learned.

You will also receive:

Reference guides for every module to come back to any time you need them!

Action plan printables to help you stay on track

Daily support through a safe nonjudgmental community group


What other parents are saying about this program

The Toddlers Eat online course is a must for parents with picky eating toddlers. It provided the perfect structure to implement the strategies and theories I had learned from various sources. Understanding the root cause of picky eating and realizing its commonality relieved my stress and gave me a fresh perspective. My son’s food intake doubled, and he became more open to new flavors. He now asks for a variety of foods, which is incredible. The course equipped me with practical strategies and helped me realize my son’s overall food intake was good; he just needed exposure to new foods. This understanding brought me comfort and allowed me to create a positive eating environment. I’m grateful for the tools and support the course provided—it has truly transformed our family. I highly recommend it to any parent struggling with a picky eater. Thank you for the wonderful ladies and mommies behind it! I love being part of the new community where we continue to support each other beyond the course 🙂

Noura Hashimi

This workshop was a game changer! Not only did I navigate out of an extreme picky phase (which felt almost impossible to get out of) using all the little tips and tricks I learnt from the workshop but I am also much more relaxed and less stressed around meal time. I used to dread meal time – I would literally have anxiety from before I opened my eyes in the morning thinking about breakfast. Now it feels almost normal thanks to Rana and Hala’s guidance.
Before the workshop I was almost down to 5 go to safe foods – dishes now I serve my daughter whatever we have even things she has never seen before and she is happy to try and even eat it 95% of the time. All it took was 2-3 weeks to make this shift.

I think any mom going through this should take this workshop not only is it well put together but the people running it are so comforting to speak to. I had consulted a pediatric nutrionist before this workshop and that one session really depressed me as she labelled my daughter as a toddler with feeding difficulty which was a tough pill to swallow and made us look at her so differently . When in the end, she was just a toddler who needed some help getting through this phase.

Also, a crucial part of this is the support group which resulted from this workshop of wonderful mums helping each other on the WhatsApp group Rana created + Rana’s follow ups whenever we had a specific situation happening during a meal she is always happy to provide feedback and advice.
Priceless experience- if you are going through this save yourself the headache and ditch the endless sea of instagram posts repeating the same things and sign up for this course


Okay maybe I have so so so much to say, first of all you’ve fixed my baby’s relationship with food. You’ve given me so much support. You released all the stress I had concerning eating. You were always here to answer me and give me all the tips with much love and care. Let me tell you that your page is the only one on my new insta favorite list. Your recipes never fail, your tips and advice never fail, you are so realistic and never pretend to be perfect. I wait for your stories every single day because you and your family draw the smile on my face 🌹keep going, I and all of us know how much effort you put and we truly admire a lot. I wish you all the best Rana. I will pray for you and your family to be in good health and to stay safe and happy ❤

Joanna Ajaj

This was the best workshop I participated in so far. Very informative and structured and it actually contains a lot of real life scenarios and tweaks we can apply to our routines that ACTUALLY make a huge difference. I really enjoyed Rana’s way of delivering her content and answering our questions : very calm, confident and non judgemental.