Kale/Spinach Pesto Pasta

DifficultyBeginner

An easy and delicious way to take you or your kids' favorite comfort meal a notch higher on the nutritional scale!

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You/your kiddos love pasta but want to mix it up a bit and make it a more nutritionally substantial meal? Think PESTO!! I mean you make so many amazing versions of pesto, and pack in lots of good stuff, especially green stuff in there, and it'll taste as delicious and as comforting as a classic pesto.. because let's face it, it's all about the garlic & the Parmesan 😉

This is kind of the 2.0 version of your classic basil pesto.. and a fantastic way to include super greens like spinach or kale in your littles favorite meals. Get them in the kitchen with you making it, washing and chopping and stuffing the greens into the food processor for an added bonus of green food exposure 🙂

One more reason to l0ve this: super freezer friendly! You can prep a big batch of the pesto and keep a jar in your freezer for your rainy days.

 

Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
 5 cups fresh kale or spinachstemmed (if using kale) and chopped
 ½ cup fresh basil leaves
 ¾ cup grated parmesanyou can substitute with ricotta to make it baby-friendly
 ¼ cup olive oilor more to achieve desired consistency
  cup toated nuts & seeds, your preferenceI like a mix cashews & pinenuts here
 1 small garlic glove
 1 pinch black pepper
 2 pinches salt, to tasteskip if offering for little kids, the parmesan brings enough salt
 250 g whole wheat pasta
1

Bring the pasta water to a boil, but before putting pasta in, throw in your greens for 30 seconds, remove with a slotted spoon into a colander, rinse with cold water and drain well.

2

Now put your pasta in the boiling water, and in the meantime, place the kale or spinach and remaining ingredients in a food processor and whiz until blended. Smooth or chunky based on your preference. Drizzle extra olive oil if needed to achieve your preferred consistency.

3

When pasta is done, drain, and toss over the sauce.

Ingredients

 5 cups fresh kale or spinachstemmed (if using kale) and chopped
 ½ cup fresh basil leaves
 ¾ cup grated parmesanyou can substitute with ricotta to make it baby-friendly
 ¼ cup olive oilor more to achieve desired consistency
  cup toated nuts & seeds, your preferenceI like a mix cashews & pinenuts here
 1 small garlic glove
 1 pinch black pepper
 2 pinches salt, to tasteskip if offering for little kids, the parmesan brings enough salt
 250 g whole wheat pasta

Directions

1

Bring the pasta water to a boil, but before putting pasta in, throw in your greens for 30 seconds, remove with a slotted spoon into a colander, rinse with cold water and drain well.

2

Now put your pasta in the boiling water, and in the meantime, place the kale or spinach and remaining ingredients in a food processor and whiz until blended. Smooth or chunky based on your preference. Drizzle extra olive oil if needed to achieve your preferred consistency.

3

When pasta is done, drain, and toss over the sauce.

Kale/Spinach Pesto Pasta