Name: Thyme & Tomato One-tray Baked Fish & Creamy Peas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Dairy Free
Ingredients: 600 g fish fillets; 3 medium tomatoes, finely chopped; 4 4 garlic cloves, minced; 2 tbsp olive oil; 3 tbsp dried thyme; 2 tbsp sumac; ¼ tsp salt; a few fresh cracks of black pepper; 2 cups frozen small green peas, thawed and drained; 2 tbsp ricotta; 1 squeeze of lemon juice; 1 pinch nutmeg

DifficultyBeginner

This simple one-tray bake is a great mid-week meal idea and a very flavorful way to enjoy fish.

Tomato Zaatar baked fish! I love going simple with fish, and so many easy ways to play around so it is never boring. This one-tray bake is super easy to put together, and the fish comes out moist and flaky and bursting with flavor!

Yields4 Servings

Prep Time10 minsCook Time20 minsTotal Time30 mins

For the fish

600 g fish filletsI used cod fish here

3 medium tomatoes, finely chopped

4 4 garlic cloves, minced

2 tbsp olive oil

3 tbsp dried thymeor chopped fresh wild thyme leaves

2 tbsp sumac

¼ tsp salt

a few fresh cracks of black pepper

For the creamy peas

2 cups frozen small green peas, thawed and drained

2 tbsp ricotta

1 squeeze of lemon juice

1 pinch nutmeg

Mix all the fish dressing ingredients together.

Place a bit of the tomato mix on a baking tray, lay the fish fillets over then cover them with the remaining dressing.

Bake in a preheated oven at 180 degrees for around 12 to 15mins

For the peas, defrost if needed by soaking in hot water for a few mins, drain, then mix all ingredients together.

View this post on Instagram

A post shared by Rana Cooks by Rana Abou Salman (@rana_cooks)

CategorySavory, Under 20min PrepCuisineDairy Free, Egg Free, Gluten free adaptableTags#fish

Ingredients